EMDR

I had the best of intentions, but you know what

January 14, 2014 50 Comments

Today is Weight Watchers day–I expect to do okay, even

November 27, 2013 37 Comments

They just keep arriving, via UPS and the postal service–the

November 26, 2013 69 Comments

As of tomorrow, I’ve been back in Weight Watchers for

November 19, 2013 51 Comments

Kathy Cauley and Darcy–congratulations, ladies! You are this week’s winners.

November 8, 2013 18 Comments

This past Thursday, cousin/trail boss Mary Ann and I headed

November 4, 2013 69 Comments

I have so many precious memories of this, my favorite

My honorary grandmother, Florence Heritage Wiley, grew up just outside

I grew up listening to the stories of my honorary

I’m excited about the December 31 release of my new

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